Phase 2 Live Hard: Building Momentum

Andy Frisella’s Live Hard program is a game changing mental toughness program designed to turn you into the best version of yourself. In this special podcast episode, Rob Cressy is joined by his friend and accountability partner Brendan Pettit as they share their Phase 2 of Live Hard experience.

Phase 2 builds off of the lessons learned and dues paid during 75 Hard and Phase 1 of the program.

• What was their mindset like for this 30 day phase compared to the previous ones?
• What did their boot sequence look like?
• What were the biggest challenges they had to overcome?
• What new habits or routines were introduced?
• How were they able to channel the Mamba Mentality?
• What was it like when they completed Phase 2 and were thrown back into “regular life”? 

If you are interested in becoming the best version of yourself then this episode will share the habits, routines, and lessons learned from our Phase 2 of Live Hard experience. You can also check out our tips & lessons learned from each of the other Phases of the Live Hard program: 75 Hard, Phase 1, Phase 3, Live Hard Results overall

I created both a video and podcast version so you can deep dive into this if you'd like.

Listen to this episode on Buzzsprout

If you are considering doing 75 Hard then I highly recommend you listen to Andy Frisella's MFCEO podcast where he talks about the origin of it. It's straight fire.

If you are a high performer looking to take your personal growth and mindset to the next level and you are looking for a coach to support you in that process then I'd love to chat with you. You can sign up for a free 30 minute breakthrough coaching session with me HERE.